Clik here to view.
The Best Health and Fitness Articles of the Week #108 – Why Vegetable Oils...
Here’s a recap of the best health and fitness articles I’ve read over the past week. I might as well have called this the Ben Greenfield edition because I’ve linked to several of his articles this...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #109 – Vitamin D3 From...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Mushrooms can provide as much vitamin D as supplements Vitamin D is good for bones, muscle strength and...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #110 – Sleep Hacking...
Sleep Deprived? There’s an App for That This isn’t just a post about sleep hacking apps, but sleep hacking technology in general. There are some really cool devices here that I’ve never heard about,...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #111 – Making Your Own...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Find Your Perfect Hummus Earlier this week I made the basic hummus recipes that’s linked to from this page, and I...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #112 – Diet Reverses Autism,...
Here’s a recap of the best health and fitness articles I’ve read over the past week. One Child’s Autism Eliminated by Removal of Glutamate From Her Diet This is one of the most amazing things I’ve...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #113 – Fluoride Could Cause...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Developmental Fluoride Neurotoxicity: A Systematic Review and Meta-Analysis This study shows that fluoride exposure...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #114 – Cinnamon May Prevent...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Cinnamon compounds have the potential ability to prevent Alzheimer’s Cinnamon is no cure, but it shows promise in...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #115 – Wifi May Be Harmful...
Danish Students Attract International Attention with Cress and Wifi Experiment Whoa, I’m not sleeping with my phone next to my bed anymore. Or I’ll at least put my phone in airplane mode from now on....
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #117 – Homemade Non-GMO Corn...
Here’s a recap of the best health and fitness articles I’ve read over the past week. In search of non-GMO corn tortillas I’ve been doing my best to avoid GMOs and non-organic foods in addition to...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #118 – Taco Flavored Kale...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Spicy Taco Flavored Kale Chips A coworker sent this to me but I haven’t tried it yet. I love plain ol’ homemade...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #119 – Easy Homemade Mochi,...
I took some time off last week for the 4th of July holiday weekend and I didn’t do much reading at all. It was also a really busy week after announcing to my friends and family that we were having a...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #121 – Using Coconut Oil As...
Coconut oil: a natural lube We’ve started using coconut oil on Michelle’s belly while she’s pregnant to help prevent stretch marks, and the other day I accidentally used too much and got oil...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #122 – Why Sugar From Fruit...
Here’s a recap of the best health and fitness articles I’ve read over the past week. Making the Case for Eating Fruit – NYTimes.com I’ve been seeing a lot of articles lately claiming that too much...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #125 – Homemade Probiotic...
Naturally Fermented Dill Pickles Michelle has been craving pickles like crazy now that she’s pregnant, but I don’t want her eating the crappy preservative-packed pickles from Target, so I’m trying to...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #130 – Overcoming Running...
Expert Tips on How to Beat Running Boredom I rarely run because it’s just too boring for me. The two tips I like most in this article are listening to podcasts while running, which I love to do on...
View ArticleClik here to view.
The Best Health and Fitness Articles of the Week #132 – Vegan Cookbooks for...
I missed my regular update last week, but It’s been such a busy couple of weeks that I just haven’t had time to read. We had a baby shower last weekend which required finally painting the house the...
View Article
